Eating Distress Coaching

Life & Business Coaching

Welcome to my website. I'm Andrea Weldon and I'm truly grateful for your visit. My passion revolves around helping people through life's challenges, empowering them to reach their full potential, and reach their goals.

My journey to this point has been a blend of highs and lows. I spent many years struggling with an eating disorder and simply trying to just manage the symptoms. Recognising the need to change, I found the courage to address my challenges and embarked on a path of healing.

After many years of self-development, I underwent specialised training in eating disorder recovery, and worked with a specialist centre for more than seven years. I supported individuals struggling with eating disorders, and also extended support to their families. The privilege of engaging one-on-one with many individuals, aiding them in overcoming their eating disorders and emotional eating struggles, has been profoundly rewarding.

In 2019, while working in the area of eating disorder recovery, I embarked on a diploma course in Life, Career and Business Coaching with The Irish Lifecoach Institute. This was the beginning of my life taking a completely different trajectory. I was introduced to the benefits of coaching, the feeling of empowerment, and the collaborative style. I absorbed myself in the world of coaching. I engaged in personal coaching sessions, studied addiction coaching, and took on the advanced diploma in Life and Business coaching with a view to gaining my ICF coaching credentials. I gained ACC credential in 2021, followed by my PCC credential in 2023. During that time I connected with the National Centre For Eating Disorders and completed their British Psychological Society approved training in practitioner skills.

The core principles of coaching deeply resonate with my passion for facilitating growth and transformation. These principles anchor my approach across all facets of my work. Coaching at it's core is future-focused, and it's within our power to shape that very future.

My specialisation lies in supporting individuals struggling with eating distress, body image issues and low self-esteem. I also engage in one-on-one sessions with those wishing to progress in business, as well as others navigating feelings of being adrift, trapped, or overwhelmed by life's challenges. The scope of coaching sessions spans a wide variety of topics, concerns and challenges.

As your coach, my aim is to guide you towards achieving your life goals, whether they pertain to your personal or professional ambitions. If you find yourself in a place where life feels stagnant, uncertain, or devoid of inspiration, I'm here to provide a collaborative coaching space where you can figure out how to move forward.

I provide various ways for us to work together, You can choose individual sessions, either in person or online. I lead group sessions, workshops, and comprehensive training programs that cater to your company's requirements. Additionally, I have created positive body image presentations for primary schools. For secondary schools, I have developed body image and eating disorder programmes which I personally deliver to promote a positive learning experience.

Thank you for exploring my story. I look forward to the possibility of partnering with you as you navigate the path towards change.